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Categories/Behavior Change Models

A peaceful park with people jogging, doing yoga, and cycling in the morning light.

Applying the Health Belief Model to Promote Healthy Habits

Explore how the Health Belief Model can inspire healthier choices.

6/11/2025•Rubi Feeney
A person sitting on a rock by a winding river in a green valley, surrounded by wildflowers and sunlight filtering through trees.

Understanding the Transtheoretical Model for Behavior Change

Explore the stages of change for effective behavior modification.

6/10/2025•Rubi Feeney