CategoriesBehavior Change Models

A peaceful workspace with a wooden desk, laptop, succulent plant, open journal, and cup of coffee, illuminated by sunlight from a window.

Implementing the Fogg Behavior Model for Personal Growth

Discover how the Fogg Behavior Model can guide your personal growth.

7/2/2025•Rubi Feeney

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Using the COM-B Model to Understand Behavior Change

Discover how the COM-B model can facilitate lasting behavior change.

6/28/2025•Rubi Feeney

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Social Cognitive Theory: The Role of Observational Learning

Explore how Social Cognitive Theory explains learning through observation.

6/28/2025•Rubi Feeney

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Applying the Health Belief Model to Promote Healthy Habits

Explore how the Health Belief Model can inspire healthier choices.

6/11/2025•Rubi Feeney

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Understanding the Transtheoretical Model for Behavior Change

Explore the stages of change for effective behavior modification.

6/10/2025•Rubi Feeney