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Categories/Mindful Awareness

A person walking mindfully on a soft grass path in a green park, surrounded by colorful flowers and trees under a sunny sky.

The Power of Present Moments in Mindful Living Practices

Discover how mindfulness and present moments enhance daily living.

6/11/2025•Janene Altenwerth
A tranquil forest landscape with a river and a wooden bridge, illuminated by the golden light of sunset.

Understanding Mindful Awareness: A Path to Self-Discovery

Explore mindful awareness and its impact on self-discovery.

6/10/2025•Janene Altenwerth